Phone: 094 90 62107 Mobile: 0851783154 Email:


Our Services

We provide a range of services to an ever increasing list of high calibre clients and what makes us successful is our commitment to Quality, Professionalism and always exceeding the expectations of our clients. Some of our services are as follows:
  • Product Development
  • Corporate Wellness Talks & Demonstrations
  • Health & Wellness Program Development
  • Healthy Cookery Demonstrations
  • Sports Nutrition Services
  • Staff Training
  • Brand Affiliation & Promotion


Corporate Wellness

The benefits to employees of a healthier workforce are many, and by demonstrating to your staff about how they can improve their health and well-being you’re sending a clear message that you are focused not just on results today, but on the successful futures of each individual you employ. 

We offer a range of services which can de tailored to meet your needs. These include;

Corporate Wellness Programs/Talksdreamstime l 9817177

  • Health & Nutrition
  • Resilience & Stress Management
  • Nutrition & Weight Management
  • Healthy Food Workshops

Customized Solutions

We can customize our talks, workshops and demonstrations to suit your needs. So whether you need to educate your employees about the challenges of Shift Work or how to maximize performance, we can tailor programs to be delivered in a timeframe, environment and manner that dovetails in with your desired outcomes.

Lunch & Learn Sessions

"Tell me, I'll forget, Show me, I'll remember, Involve me I'll understand"

We bring the solution to you. We set up a kitchen in your workplace and demonstrate a number of healthy alternatives. We show how to prepare healthy lunches, family meals, delicious snacks and demonstrate how to plan your meals around a hectic lifestyle. This is a very hands-on expericence where clients learn, retain and incorporate what they learn into their daily routine. It's also a great deal of fun!

Assessment & Transformation Programs

We can arrange a full assessment of your employees health along with a Health Risk Assessment. Implementing change can be a scary prospect, but we provide the tools and supports to make this achievable and fun. We can scale a transforamtion program for your organisation which sets goals, offers advice on Nutrition, Exercise and Weight Loss. We can create a structured healthy lifestyle program that will include an eating and exercise guide to overcome our biggest challenges and create fitter, stronger, healthier people. This can take the format of a 12 week program with assessment, goal-setting, weigh-In's, Diaries and Nutritional Support.



Sports Nutrition


Nutritional Seminars


We offer a full range of services, these can be from an individual, club or organisational perspective depending on your needs and desired outcomes. We offer advise, programs and support on all aspects of Nutrition, Wellness,  Foods, Health, Work-Life balance, Supplements and Exercise. Each individual, club and organisation is different; having different genetics, hormones, bodies, preferences and reactions to food and exercise. We understand this and devise a Specific Nutritional/Health Strategy that fits around your business and your life. We know that today's lifestyle can be demanding and we offer practical solutions to help you achieve success.